Alee1217's Journal, 19 Aug 17

Weigh In record (no journal entry) for 19 August 2017
90 kg Lost so far: 2 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2017:
1784 kcal Fat: 64.68g | Prot: 99.35g | Carbs: 145.98g.   Breakfast: Taragüi Yerba Mate, Actimel Actimel. Lunch: La Parmesana Salsa Ranch, Puré de Calabaza, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Cuesta del Madero Malbec Vino Tinto, Azúcar, Dánica Barbacoa, Huevo Cocido, Aceite de Oliva, Miel, Cebollas, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Taragüi Yerba Mate, Aceite de Oliva, Banana. more...
2202 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.0 kg a Week

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Alee1217's Weight History


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