Weigh In record (no journal entry) for 18 August 2017
|
70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 22.25g | Prot: 51.35g | Carbs: 43.41g.
Breakfast: AdeS Leite de Soja Zero. Lunch: Polenghi Creme de Ricota Light, Royal Gelatina Zero. Dinner: Royal Gelatina Zero, Polenghi Creme de Ricota Light. Snacks/Other: Dália Entrecot Suíno, Kiwi, Vigor Iogurte Grego Zero Maracujá, Melão Amarelo. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giovana_DB's Weight History
|