Weigh In record (no journal entry) for 18 August 2017
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48.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 100.53g | Prot: 72.08g | Carbs: 23.06g.
Breakfast: Ghee, Café, Canela, Omelete, Omelete ou Ovos Mexidos com Queijo, Omelete, Suco de Limão. Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo (Inteiro), Ovo Cozido, Aurora Queijo Mussarela. Dinner: Suco de Limão. Snacks/Other: Vitafor Ômegafor, Suco de Limão, Omelete, Café, Orégano, Omelete ou Ovos Mexidos com Queijo, Omelete, Omelete, Ghee. more...
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1301 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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carolecker's Weight History
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