Weigh In record (no journal entry) for 18 August 2017
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65.9 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 72.15g | Prot: 84.65g | Carbs: 89.44g.
Breakfast: Scrambled Egg. Lunch: Pure Protein Chocolate Salted Caramel High Protein Bar, Sargento Deli Sliced Gouda Cheese, Marketside Baby Leaf Salad, Great Value Pimento Stuffed Manzanilla Olives. Dinner: Chicken or Turkey Vegetable Stew Type Soup, Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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Losing 4.4 kg a Week
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tammyanderson's Weight History
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