Weigh In record (no journal entry) for 18 August 2017
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48.8 kg
Lost so far: 11.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 67.73g | Prot: 53.84g | Carbs: 25.63g.
Breakfast: 미스터피자 핫윙. Lunch: 아보카도, 삼겹살. Snacks/Other: ANDfood 크런치킨 레드페퍼. more...
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Losing 1.4 kg a Week
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