Weigh In record (no journal entry) for 17 August 2017
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97.3 kg
Lost so far: 4.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 94.30g | Prot: 117.65g | Carbs: 224.95g.
Lunch: U Yaourt Aromatisé, Kronenbourg Bière, Auchan Baguette de Pain Classique, Auchan Bio Coquillettes, Steak de Bœuf. Dinner: Domino's Pizza Pizza Chickenita Pepperoni Fine (Medium). Snacks/Other: Sirop d'Erable, Brioche Pasquier Pancakes, Kinépolis Nachos, La Chouffe Bière. more...
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2770 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (exercise) - 5.5/kph - 34 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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