Weigh In record (no journal entry) for 29 October 2013
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94.4 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2013:
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629 kcal
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Fat: 20.04g | Prot: 14.68g | Carbs: 103.01g.
Breakfast: C1000 Gebraden Gehakt, LU Cracottes. Lunch: Appels, Pannenkoeken. more...
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Losing 5.6 kg a Week
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