Jena jet's Journal, 26 Feb 10

Jena jet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 February 2010

89.4 kg Lost so far: 2.3 kg. Still to go: 28.1 kg. Diet followed: 100%.

View Diet Calendar, 26 February 2010:

689 kcal

Fat: 36.97g | Prot: 74.59g | Carbs: 9.59g. Breakfast: green lettuce, ground white turkey. Lunch: broccoli and cauliflower, roast beef. Dinner: Bok choy. Snacks/Other: green lettuce , celery with cream cheese, hard boiled eggs. more...

2396 kcal

Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jena jet's Weight History

View Complete History

Jena jet's Journal, 26 Feb 10

Submit a Comment

Jena jet's Weight History