Weigh In record (no journal entry) for 17 August 2017
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 47.61g | Prot: 106.99g | Carbs: 182.54g.
Breakfast: Kaffee, Wrigley's Extra Professional Mints, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Harry Das Volle Korn Katen, Avocado. Lunch: Kölln Knusper Honig Nuss Müsli, Nektarinen, Alpro Natur mit Mandeln Sojajoghurt. Dinner: Wildreis (Gekocht), Knorr Fix für Paprika Rahm Schnitzel. Snacks/Other: Corny Free Kirsche-Joghurt. more...
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Losing 0.7 kg a Week
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Eisbärlinerin's Weight History
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