Weigh In record (no journal entry) for 17 August 2017
|
60.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
2002 kcal
|
Fat: 125.61g | Prot: 89.45g | Carbs: 287.92g.
Breakfast: Nutella Nutella, Harry's Brioche, Prêt à Manger Salade de Fruits. Lunch: Crème Chantilly, Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Carrefour Frites Classiques, Aldi Moules Marinières. Dinner: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Melon. Snacks/Other: Kojak Sucettes. more...
|
|
1963 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|