Weigh In record (no journal entry) for 16 August 2017
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 141.22g | Prot: 60.79g | Carbs: 217.48g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Crème Chantilly, Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Cassegrain Petits Pois, Marque Repère Steak Haché. Dinner: Salade de Fruits, Melon, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Apéricube Apéricube, Blanc de Dinde, Vin Muscat. Snacks/Other: Kojak Sucettes. more...
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1823 kcal
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Exercise:
Bicycling (fast) - 24/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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