|
Four days in a row at the gym! I wasn't going to go today but my workout buddies persuaded me. Yay for workout buddies! How long before it becomes a habit and I actually look forward to going and miss the gym if I don't go?
View Diet Calendar, 25 February 2010:
|
1079 kcal
|
Fat: 28.53g | Prot: 73.39g | Carbs: 135.58g.
Breakfast: Luna Bar - Chocolate Peppermint Stick. Lunch: Revamped Chili. Dinner: Fried Pork Chop, birds eye steamfresh green beans, Sweet Potato. Snacks/Other: Luna Caramel Nut Brownie. more...
|
|
2383 kcal
|
Exercise:
Cardio Machines - 1 hour and 10 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Driving - 1 hour and 20 minutes. more...
|
|