Weigh In record (no journal entry) for 16 August 2017
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84.5 kg
Lost so far: 16.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 53.43g | Prot: 90.78g | Carbs: 130.06g.
Breakfast: Zespri Kiwi Gold, Alpro Amandelmelk Ongezoet, Bodylab Whey Protein. Lunch: Mineola, AH Amandelmelk Ongezoet, Bodylab Whey Protein. Dinner: Tomaten, Rode Paprika, Gekookte Wortelen, AH Kokosmelk, HAK Spliterwten. more...
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Gaining 0.1 kg a Week
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Nanne2.0's Weight History
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