body's Journal, 23 Feb 10

Weigh In record (no journal entry) for 23 February 2010
108.0 kg Lost so far: 1.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2010:
1373 kcal Fat: 59.27g | Prot: 66.72g | Carbs: 139.79g.   Breakfast: Pork Sausage Links, Egg Omelet or Scrambled Egg, Metamucil. Lunch: Chicken Salad with Crackers Kit. Dinner: Soft Bread Stick with Garlic and Parmesan Cheese, Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Mushroom Pizza. more...
2630 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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