Weigh In record (no journal entry) for 16 August 2017
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 23.69g | Prot: 113.48g | Carbs: 154.30g.
Lunch: Coop Pomodori Pelati, Peperoni Gialli Dolci, Philadelphia Light 55%, Carrefour Arrosto di Tacchino, Fesa di Tacchino. Dinner: Senape, Porri, Philadelphia Light 55%, Aia Hamburger di Tacchino, Spinaci. Snacks/Other: Susine, Pesca, Frutti di Bosco, Mele Fuji, Land Yogurt da Bere. more...
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steady weight
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