Weigh In record (no journal entry) for 15 August 2017
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 8.17g | Prot: 47.92g | Carbs: 54.28g.
Breakfast: Rosamonte Mate Cocido. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Knorr Pure de Papas. Dinner: Cebollas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tomates. Snacks/Other: Manzana, Exquisita Gelatina Light, La Serenísima Leche Descremada, Ser Tostadas Aireadas Salvado, Mini Tostadas Musli Mix (Pizza), BC Mermelada de Arándano. more...
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steady weight
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only.me.'s Weight History
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