Weigh In record (no journal entry) for 15 August 2017
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112.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 14.66g | Prot: 146.16g | Carbs: 81.23g.
Breakfast: Patinho, Batata Doce. Lunch: Seara Filezinho de Peito (Sassami). Dinner: Mandioca Cozida, Patinho. Snacks/Other: Maçã, Batata Doce, Patinho. more...
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Gaining 0.1 kg a Week
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FlavioDutra's Weight History
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