Weigh In record (no journal entry) for 15 August 2017
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49.8 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 35.78g | Prot: 101.56g | Carbs: 77.05g.
Breakfast: Малина, Геркулес Овсяные Хлопья, Cedric Zec. Lunch: Goodman Филе Миньон, Кускус Le Crobag, Виктория Картофель Запеченный. Dinner: Cedric Zec. more...
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Losing 0.9 kg a Week
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