Weigh In record (no journal entry) for 14 August 2017
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 157.70g | Prot: 37.24g | Carbs: 297.27g.
Breakfast: Marque Repère Confiture Fraise, Beurre, Baguette, Jus d'Orange Fraîchement Pressé, Joker Multifruit, Croissants au Beurre. Lunch: Herta Le Bon Paris, Beurre, Baguette, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Melon. Snacks/Other: Mirabelle, Kojak Sucettes. more...
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Gaining 0.7 kg a Week
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