Weigh In record (no journal entry) for 15 August 2017
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102.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 10.18g | Prot: 31.06g | Carbs: 105.09g.
Breakfast: ICA Mild Lättyoghurt Vanilj. Dinner: Stekt Potatis, Fläskfilé. Snacks/Other: Banan, Banan. more...
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Losing 1.1 kg a Week
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