Weigh In record (no journal entry) for 15 August 2017
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 137.36g | Prot: 68.30g | Carbs: 300.82g.
Breakfast: Мёд, Greenfield Чай Черный. Lunch: Гречка Вареная, Помидоры, Огурец (с Кожурой). Dinner: Арахис в Скорлупе (Скорлупа не Съедена), Арбуз, Салат Овощной с Маслом. Snacks/Other: Банан, Яблоко. more...
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Losing 2.8 kg a Week
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rozan_lena's Weight History
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