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WhatKatieDid
Journal
13 Mar 12
WhatKatieDid's Journal, 13 Mar 12
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Weigh In record (no journal entry) for 13 March 2012
64.4 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2012:
1939 kcal
Fat: 75.04g | Prot: 69.34g | Carbs: 252.44g.
Breakfast:
Special K, Semi Skimmed British Milk.
Lunch:
Brownie, Pasta Salad.
Dinner:
Basmati Atic Rice, Chicken Korma.
Snacks/Other:
Cookie, Satsuma.
more...
1967 kcal
Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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