Weigh In record (no journal entry) for 13 March 2012
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 27.6 kg.
Diet followed: Poorly.
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1798 kcal
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Fat: 45.79g | Prot: 87.13g | Carbs: 272.95g.
Breakfast: Plain Nonfat Yogurt Mountain High, Blueberries, Mom's Best Organic Multigrain Hot Cereal - Plain Grain, Skinny Mocha (Grande). Lunch: lindor, true lemon naturally sweet, chia, water, Spaghetti. Dinner: water, orange, corn, KRO SHRIMP & LINGUINI* *. Snacks/Other: Kellogg Krave, Almonds Berries Mix. more...
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2649 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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VerdeMujer's Weight History
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