Weigh In record (no journal entry) for 14 August 2017
|
59.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2111 kcal
|
Exercise:
Cleaning - 2 hours and 30 minutes, Conditioning exercise (health club) - 1 hour and 10 minutes, Bathing - 20 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eduardassreis's Weight History
|