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Boksin vaaka
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74 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 47.37g | Prot: 70.59g | Carbs: 151.95g.
Breakfast: Biona Organic Peanut Butter Smooth. Lunch: Manninen Nutraceuticals Anabolic Overdrive 2, Planti Kauramaito, IKEA Pehmis. Dinner: Fazer Amica Bolognesekastike, Rainbow Ohuet Vihreät Pavut, Penne, IKEA Lohi. Snacks/Other: Kotimaista Laktoositon AB Maustamaton Jogurtti, Planti Kauramaito, Cashewpähkinät, Myllärin Luomu Kuituinen Kaurahiutale, Mustikka. more...
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1997 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Veeris16's Weight History
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