Weigh In record (no journal entry) for 14 August 2017
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121.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 79.93g | Prot: 56.79g | Carbs: 190.88g.
Breakfast: Kaffee mit Milch, Getoastete Waffeln (Gefroren). Lunch: Kaffee mit Milch, Bäcker Görtz Schokocroissant, Fleischkäsebrötchen. Dinner: Bäcker Görtz Schokocroissant, Kinder Schoko-Bons, Starfrost Hähnchenfiletstücke "Gärtnerin", Iglo Salatkräuter, Cocktailtomaten, Gemischte Blattsalate, Jeden Tag Backcamembert. more...
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Gaining 0.7 kg a Week
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tina-2017's Weight History
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