Weigh In record (no journal entry) for 14 August 2017
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73.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 22.32g | Prot: 30.04g | Carbs: 104.46g.
Breakfast: Мёд, Банан, Овсяная Каша на Воде. Lunch: Салат Овощной с Маслом, Беляш, Алые Паруса Плов с Овощами. Dinner: Сметана, Творог (Полностью Обезжиренный). Snacks/Other: Dr. Korner Хлебец Яблоко и Корица. more...
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Losing 2.8 kg a Week
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yulyasha.bayasha's Weight History
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