Weigh In record (no journal entry) for 14 August 2017
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 54.45g | Prot: 42.80g | Carbs: 51.36g.
Lunch: Простоквашино Кефир 3,2%. Dinner: Бабкины Семечки Семечки. Snacks/Other: Кофе с Сахаром, Кофе. more...
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Gaining 4.2 kg a Week
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Comments
Обнаглела! Сегодня пью кефир, м.б. вечером съем сырок творожный:)
14 Aug 17 by member: Купала
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