Weigh In record (no journal entry) for 14 August 2017
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86.8 kg
Lost so far: 1.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 29.26g | Prot: 56.32g | Carbs: 51.06g.
Snacks/Other: Вареное Яйцо, Оладьи из Кабачков на Кам.Сков., Помидоры, Телятина в Духовке со Специями, Магнит Грейпфрут. more...
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Gaining 6.3 kg a Week
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MILA Lugansk's Weight History
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