Weigh In record (no journal entry) for 13 August 2017
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 46.09g | Prot: 47.60g | Carbs: 178.62g.
Breakfast: Actimel Actimel Fragola, Banana. Lunch: Sugo alle Verdure (fatto in Casa), Penne, Parmigiano (Grattugiato). Dinner: Pere, Original Philadelphia Сыр Филадельфия, Pane Integrale, Olio Extra Vergine di Oliva, Olive (Piccole-Extra Large), Pomodori, Polpette di Manzo. more...
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Gaining 0.2 kg a Week
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Eliankaa's Weight History
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