Weigh In record (no journal entry) for 11 August 2017
|
68.4 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 28.64g | Prot: 27.38g | Carbs: 13.78g.
Lunch: Bacon, Sadia Mussarela, Omelete, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Requeijão, Brócolis. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulianeRelvas's Weight History
|