Weigh In record (no journal entry) for 10 August 2017
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104 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 39.85g | Prot: 183.80g | Carbs: 78.95g.
Breakfast: Santa Helena Pé de Moleque Zero, Sadia Peito de Peru Light. Lunch: Alface, Arroz Branco (Cozido), Carne de Peru (Cozido, Assado). Dinner: Saborina Massa para Pastel, Abobrinha Cozida, Camarão Fervido ou Cozido no Vapor. more...
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Losing 1.8 kg a Week
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Pandora_Red's Weight History
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