Weigh In record (no journal entry) for 10 August 2017
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49.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 3.68g | Prot: 16.83g | Carbs: 9.25g.
Breakfast: Kellogg's Musli, Kefir, Café, Alpina Leche Deslactosada. Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: Alpina Leche Deslactosada, Café. more...
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Losing 0.7 kg a Week
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