Weigh In record (no journal entry) for 10 August 2017
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 41.53g | Prot: 124.23g | Carbs: 274.54g.
Breakfast: Лимонно-Медовый Коктейль, Сливочное Масло, Националь Кускус. Lunch: Курица с Ананасами. Dinner: Курица с Овощами в Горшочке. Snacks/Other: Арбуз. more...
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Losing 0.2 kg a Week
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