Weigh In record (no journal entry) for 09 August 2017
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53.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 73.29g | Prot: 61.37g | Carbs: 154.13g.
Breakfast: Шоколад с Миндалем, President Сметана 15%, Овсяная Каша на Молоке. Lunch: Салат Овощной с Маслом, Шоколад с Миндалем, Гречка, Котлета Говяжья. Dinner: Торт Наполеон, Кофе Латте, Салат Цезарь, Суп Грибной. more...
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Losing 42.4 kg a Week
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Alyona_Gab's Weight History
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