Weigh In record (no journal entry) for 09 August 2017
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64 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 3.61g | Prot: 22.71g | Carbs: 42.15g.
Breakfast: Dried Apricot, Roberts Dry Curd Cottage Cheese. Snacks/Other: Fiber One Banana Nut Muffins. more...
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Gaining 7 kg a Week
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Tanya Mittvoch's Weight History
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