Weigh In record (no journal entry) for 09 August 2017
|
77.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 57.04g | Prot: 148.25g | Carbs: 155.57g.
Breakfast: Mandariini, Pirkka Savukirjolohifilee, Pirkka Pehmeä Taateli, Rainbow Seiti Annospaloina, Apetit Laktoositon Lohikeitto, Valio Arki Juusto, Solängen Kanan Rintafilee, Rainbow Tonnikalaa Tomaattikastikkeessa, Kananmunan Valkuainen, Keitetty Kananmuna, Green Grocer's Seasoned Mixed Vegetables Mexican Style. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mr.Fatso's Weight History
|