Weigh In record (no journal entry) for 09 August 2017
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60.8 kg
Lost so far: 2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 15.69g | Prot: 20.17g | Carbs: 77.38g.
Breakfast: Овсяная Каша на Воде. Lunch: Овсяная Каша на Воде, Суп с Фрикадельками. Snacks/Other: Пятерочка Лук Репчатый, Красные Помидоры. more...
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Losing 2.1 kg a Week
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shatty248's Weight History
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