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estefaniialedesma
Journal
08 Aug 17
estefaniialedesma's Journal, 08 Aug 17
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Día imposible de comer sano 🤦🏻♀️
80 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2017:
1155 kcal
Fat: 19.46g | Prot: 25.65g | Carbs: 222.48g.
Breakfast:
Facturas, Pan Blanco, Banano.
Lunch:
Polenta.
Dinner:
Ensalada de Verduras Mixtas.
Snacks/Other:
Esponjado de Torta con Crema Batida y Fruta.
more...
1944 kcal
Exercise:
Actividad Nike - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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estefaniialedesma's Weight History
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