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1198 kcal
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Fat: 59.29g | Prot: 66.80g | Carbs: 84.37g.
Breakfast: Eat Natural Glutenvrij met Boekweit, Jumbo Yoghurt Griekse Stijl 10%, Galia Meloen. Lunch: Bakken met Beukers Carrot Cake. Dinner: Cappuccino, Jumbo Biologische Kokosolie, Jumbo Vegetarische Balletjes, Broccoli, Zero Rice Rijst. Snacks/Other: Jumbo Oude Kaas 48+. more...
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2346 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours. more...
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