Weigh In record (no journal entry) for 08 August 2017
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71.8 kg
Lost so far: 7.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 17.03g | Prot: 21.17g | Carbs: 66.27g.
Lunch: Indomie Tavuk Aromalı Noodle. Dinner: Lor Peyniri, Limon, Domatesler, Salatalık. Snacks/Other: Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş). more...
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steady weight
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enessamed's Weight History
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