Ms Spitfire's Journal, 24 Feb 10

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Weigh In record (no journal entry) for 24 February 2010

59.0 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 February 2010:

480 kcal

Fat: 11.00g | Prot: 26.00g | Carbs: 71.00g. Breakfast: Peanut Butter Cookies, Ruby Red Squirt. Lunch: Plain breast. more...

1537 kcal

Exercise: Hapkido - 1 hour and 15 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

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Ms Spitfire's Journal, 24 Feb 10

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Ms Spitfire's Weight History