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Karina750901
Journal
07 Aug 17
Karina750901's Journal, 07 Aug 17
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Weigh In record (no journal entry) for 07 August 2017
62 kg
Lost so far:
3.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2017:
501 kcal
Fat: 13.01g | Prot: 66.01g | Carbs: 31.29g.
Breakfast:
Jugo Verde.
Lunch:
Philadelphia Queso Crema Light, San Juan Claras de Huevo, Acelga.
Dinner:
Herdez Lomo de Atún en Agua.
Snacks/Other:
Queso Fresco, Flor de Calabaza.
more...
2042 kcal
Exercise:
Elliptical - 50 minutes, Treadmill - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Karina750901's Weight History
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