pedroalejo2504's Journal, 07 Aug 17

Weigh In record (no journal entry) for 07 August 2017
73.3 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:
2227 kcal Fat: 86.45g | Prot: 176.64g | Carbs: 189.62g.   Breakfast: Panceta, Alpina Queso Doble Crema, Huevo Cocido. Lunch: Tomates, Pimentón, Pepino (Pelado), Zanahoria, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Papa (Cuerpo y Cáscara). Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lomo de Cerdo, Papa (Cuerpo y Cáscara), Canela, Coco. Snacks/Other: Banano, Piña, Piña. more...
Gaining 15.4 kg a Week

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pedroalejo2504's Weight History


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