Weigh In record (no journal entry) for 07 August 2017
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65.8 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 37.30g | Prot: 42.50g | Carbs: 99.50g.
Breakfast: Chobani Flip Almond Coco Loco. Lunch: Taylor Farms Chicken Caesar Salad. Dinner: One Calorie. Snacks/Other: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Dole Bananas. more...
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Losing 0.3 kg a Week
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