Olivierplus's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

1768 kcal

Fat: 93.18g | Prot: 62.68g | Carbs: 173.94g. Breakfast: Auchan Pâte à Tartiner, Pain de Mie. Lunch: Salade Composée, Danone Yaourt Nature Velouté. Dinner: Cornet de Glace, Bonduelle Petits Pois Carottes, Aldi Poisson Pané. Snacks/Other: Biscuit à la Cuillère, Brownie, Auchan Pâte à Tartiner. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 07 Aug 17

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Olivierplus's Weight History