Weigh In record (no journal entry) for 07 August 2017
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69.5 kg
Lost so far: 1.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 27.92g | Prot: 33.74g | Carbs: 86.12g.
Breakfast: Gemengde Notenmix, Danone Magere Yoghurt met Vruchten. Lunch: Witte Rijst, Chili Con Carne met Bonen. more...
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Losing 0.0 kg a Week
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slimeager's Weight History
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