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monicabrill
Journal
06 Aug 17
monicabrill's Journal, 06 Aug 17
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Weigh In record (no journal entry) for 06 August 2017
47.6 kg
Lost so far:
5.4 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2017:
757 kcal
Fat: 36.22g | Prot: 17.10g | Carbs: 92.15g.
Breakfast:
Dunkin' Donuts Plain Croissant.
Lunch:
Lettuce Salad with Assorted Vegetables.
Dinner:
Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits.
more...
1273 kcal
Exercise:
Sexual Activity - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 30 minutes.
more...
steady weight
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monicabrill's Weight History
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