Weigh In record (no journal entry) for 06 August 2017
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67.0 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 68.92g | Prot: 44.82g | Carbs: 144.94g.
Breakfast: Eggo Blueberry Waffles. Lunch: Wal-Mart Lemon Pepper Rotisserie Chicken, Sargento Sliced Pepper Jack Cheese, Watermelon. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Blueberries. Snacks/Other: Great Value Crunchy Peanut Butter, Popsicle Fudgsicle No Sugar Added Fudge Bars, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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Losing 3.2 kg a Week
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tammyanderson's Weight History
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