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Olivierplus
Journal
06 Aug 17
Olivierplus's Journal, 06 Aug 17
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Weigh In record (no journal entry) for 06 August 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2017:
593 kcal
Fat: 31.11g | Prot: 40.65g | Carbs: 35.77g.
Lunch:
Danone Yaourt Nature Velouté, Kiri Kiri, Rôti de Porc.
Snacks/Other:
Tropézienne.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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